You're Doing Great (?)Aug 31, 20205 minBeyond Talk TherapyArt and Movement Therapies, along with other Expressive Arts/Creative Arts Therapies, allow us safe spaces to explore and make meaning.
You're Doing Great (?)Aug 29, 20203 minI Need More TimeI’m in my mid-20s, my life is just getting started, right? Wrong.
You're Doing Great (?)Aug 26, 20204 minYay Or Nay: The Trendiest Wellness Foods Of 2020There seems to be a new fad that pops up every week that claims to have all the answers, while also being classified as hipster/cool.
You're Doing Great (?)Aug 24, 20205 minManaging Expectations And The Circle Of ControlWe must first understand expectations, how we consciously and unconsciously build them, and how those expectations influence our reactions.