Are You Doing Okay Today?

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You're Doing Great (?)

Nov 27, 20202 min read

Get Moving!

The importance of physical fitness cannot be ignored, so check out the links below and get moving!

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You're Doing Great (?)

Nov 26, 20202 min read

Remote Mental Health Resources

Resources that address a wide array of mental health stressors and issues, in the hopes of making that search a little easier for you.

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You're Doing Great (?)

Nov 5, 20202 min read

An Overmedicated Generation Of Foodies

We are heavily reliant on the thought that there is a medicine to back up pretty much whatever is going on with our bodies.

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You're Doing Great (?)

Oct 7, 20204 min read

To be an Adventurer

And for a while, all the tears and sadness were replaced by laughter and big smiles.

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You're Doing Great (?)

Sep 28, 20205 min read

Drama Therapy! Um, What?

The tools that we use and the philosophy and science we follow in the drama therapy sessions draw from ancient schemas of human beings.

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Salt: A Baby Step Towards Better Physical Health

You're Doing Great (?)

Sep 14, 20203 min read

Salt: A Baby Step Towards Better Physical Health

So, why is salt important? I’m not talking about the flavour, let’s look into the science.

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You're Doing Great (?)

Sep 12, 20204 min read

Drawing The Line

The frustration stemming from the fact that whatever you are saying doesn’t help is perfectly normal. This is where you draw the line.

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Are You Doing Okay Today?

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Mark Andrew Poe