Are You Doing Okay Today?

Home: Welcome

Aug 3, 20203 min read

Time Heals All Wounds

You belong to the present. A living, breathing and thriving present that yearns for you to regain your energy and will to live in the now.

124 views0 comments

Being An Introvert With Extroverted Qualities Is Awesome

You're Doing Great (?)

Aug 1, 20203 min read

Being An Introvert With Extroverted Qualities Is Awesome

I was, what the people called, a good ol’ extrovert. That was back then. This is now.

18 views0 comments

You're Doing Great (?)

Jul 27, 20203 min read

What Finding Yourself Really Looks Like

Everybody has a different process and it is not nearly as glamorous as social media makes it seem.

75 views0 comments

What Has the Coronavirus Done to Athletes?

You're Doing Great (?)

Jul 22, 20203 min read

What Has the Coronavirus Done to Athletes?

Sports is an integral part of the the 21st century everyday. However in the time of COVID-19 this is one more thing we are denied.

20 views0 comments

My Post-Pandemic Plan to Combat Social Anxiety

You're Doing Great (?)

Jul 15, 20203 min read

My Post-Pandemic Plan to Combat Social Anxiety

Social situations are hard. Even though many of them are online. Assuming acceptance within groups can help deal with this!

9 views0 comments

You're Doing Great (?)

Jul 11, 20203 min read

The Power of Denial

Denial is like an open wound, it festers and just gets worse over time and makes things that much harder to manage.

31 views0 comments

How Netflix and Other OTT Platforms Got Me Through Hell; An Ode to Parks & Rec

You're Doing Great (?)

Jul 4, 20203 min read

How Netflix and Other OTT Platforms Got Me Through Hell; An Ode to Parks & Rec

I want to preface all of this by saying that what I’m going to talk about worked for me. The nature of my mental illness or trauma is...

9 views0 comments

1 2

4 5

Home: Blog2

Collections anchor

Collections

Wellness. Listed. For You, By Us.

Music

Spotify playlists for every mood

Fitness

Just keep moving!

Resistance | HIIT

Food

Take control of your kitchen

Mental Health Resources

A guide to help you find what works for you

Blog Archive

"Be good. Do good."

Are You Doing Okay Today?

Collections

Music

Fitness

Resistance | HIIT

Food

Blog Archive

Mark Andrew Poe